P is for Perfection

Published on January 25, 2026 at 10:37 AM

I was today years old when I found out I was a perfectionist.

Denial is a state- I guess...and I’ve lived all over.

 

Brené Brown is great, in my opinion-

Super smart and has a way of pointing things out that I swing towards.

 

But as I sat, processing her explanation around perfectionism-

I was like....

“Oh snap!”

 

I thought perfectionism was around appearance and home maintenance.

Like the people who stand upright and get their nails did-

 

The farthest thing from my rag-tag jeans and plaid get up.

My hair lazily French braided and not a spot of make up to be found.

 

I’m a cyclone cleaner- never the “clean as you go” sort... so anywhere I’ve been is like a Russian roulette of clean or messy- and sometimes a good mix of both.

Perfectionism in cleaning- I think not.

 

 

Yet----the revelation of perfectionism being in the unwavering personal brow-beating.

The “shoulda-woulda-coulda” of constant self-examination leading to high levels of worry and anxiety....that doesn’t sound like a spotless kitchen...

 

The constant state of needing to “get it right”...

And all the self-deprecation a person could dream of.

Being always “okay”.

...doesn’t sound like tidy bedrooms and dust-less Knick knacks.

 

People pleasing.

Blurry boundaries.

Resentment after the “yes” that should have been a “no”....

But I couldn’t justify a no....so......

These “perfectionism’s” were not on my “known” list of suspects.

 

Finding out that perfectionism might not look like a check list of specific OCD tics-

But may show up looking like:

Hunched over a notebook for hours trying to figure out the best formula for effective staff communication...

 

Geez.

 

I didn’t know that a perfectionist might look like me.

Talk like me.

Walk like me and show up like me.

 

Nor, did I recognize the damage it could do.

I thought worry was a healthy thing- as long as you used it productively...

It never occurred to me, that striving for “better” could be as equally damaging as not trying hard at all.

 

I suppose, like any extreme-

Perfectionism has some sort of middle ground.

A mash up of other samples and products...

Maybe.

 

Welcome to my Blog-

I’ve been meaning to properly organize myself to write a book...

Probably for years.

 

I hope you will join me for this adventure of learning, living, growing, messing up-

Combining lyrics, poetry, movie quotes and socially non-specific ramblings.

 

Take good care

-E